Pumpkin Chocolate

2017-11-12

Pumpkin is:
• low in calories, yet super high in nutrients.
• high in antioxidants like alpha and beta carotene.
• a good source of magnesium.

So, why not make some popsicles that your kids can’t resist.

1 cup – coconut milk, unsweetened
1/2 cup – pumpkin, canned
1 tablespoon – honey
1/2 teaspoon – pumpkin pie spice

Toppings:
1/4 cup mini chips – chocolate chips, semisweet

Blend coconut milk, pumpkin, and honey in a blender.

Pour into octopops molds.

Once frozen, arrange on parchment paper. Melt chocolate and drizzle on popsicles.

Return to freezer and re-freeze the chocolate.

Recipe Type: Healthy, Seasonal Ingredients: Canned Pumpkin, Chocolate Chips, Coconut Milk, Honey, Pumpkin Pie Spice

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